Healthy Diet Soup
This **Diet Soup** is a nutritious, low-calorie option packed with fiber, vitamins, and minerals. It’s perfect for weight loss or anyone looking for a healthy, satisfying meal. With a blend of fresh vegetables and a light, flavorful broth, this soup is both hearty and light on calories. Whether you’re doing a detox or just want to eat clean, this soup will nourish your body and fill you up!
Ingredients:
- For the Soup:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, peeled and diced
- 2 celery stalks, diced
- 1 zucchini, diced
- 1 cup green beans, chopped
- 1 bell pepper, diced (any color)
- 1 can (14.5 oz) diced tomatoes, no salt added
- 6 cups vegetable broth (low-sodium preferred)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 cup spinach or kale (optional, for added greens)
- Optional Garnish:
- Fresh parsley or cilantro, chopped
- Lemon wedges (for extra freshness)
