1 Cup Clears Mucus in the Sinuses, Chest, and Lungs
Introduction
Excess mucus in the sinuses, chest, and lungs can make breathing difficult and cause discomfort. A natural remedy can help thin mucus, clear congestion, and support respiratory health. This simple drink can provide relief and improve your breathing.
Ingredients
- 1 cup hot water
- 1–2 teaspoons honey
- 1 teaspoon freshly grated ginger (optional for extra effect)
- 1 tablespoon lemon juice (optional for taste and vitamin C)