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1 Cup Clears Mucus in the Sinuses, Chest, and Lungs

 

 

1 Cup Clears Mucus in the Sinuses, Chest, and Lungs

Introduction

Excess mucus in the sinuses, chest, and lungs can make breathing difficult and cause discomfort. A natural remedy can help thin mucus, clear congestion, and support respiratory health. This simple drink can provide relief and improve your breathing.

Ingredients

  • 1 cup hot water
  • 1–2 teaspoons honey
  • 1 teaspoon freshly grated ginger (optional for extra effect)
  • 1 tablespoon lemon juice (optional for taste and vitamin C)

Instructions

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